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BIAB, Manicures & Pedicures

Manicures and pedicures often fall into the category of ‘pampering’. They are not only very enjoyable but also leave your nails looking fantastic. However, several other benefits could persuade you to make this occasional luxury experience a regular part of your beauty routine.


1. Nail Health

Your nails play three vital roles. They support the tips of your fingers or toes, and they protect the soft tissues, nerves and blood vessels. In addition, our fingernails help our dexterity, especially when picking up small items. It’s therefore essential to look after them.


A manicure or pedicure provides a deep clean for your nails - an important part of positive nail health, as both our hands and feet go through a lot daily. Regular manicures and pedicures ensure the removal of dead skin cells and encourage new skin cell growth. This cycle helps maintain strong, healthy nails.


Regular manicures and pedicures also help reduce your chance of fungal nail infections because nails in good condition are less susceptible.  If you're keen to protect your nail health on an ongoing basis, manicures and pedicures have an important role to play.


2. Boosts Circulation

The process of having a manicure or pedicure usually involves a massage of your hands or feet respectively. Massage is a fast and effective way to boost circulation. Our circulation can be especially slow and sluggish during the winter months or if we sit at a desk all day or when we feel under the weather. Poor circulation can result in cold or numbness in hands or feet and swelling or joint pain. The massage increases blood flow and the delivery of oxygen and nutrients to the cells. This, in turn, warms your hands or feet, improving joint mobility and reducing swelling and pain.


3. Soft, supple skin

Our hands and feet are exposed to some pretty harsh environments and experiences each day. We walk long distances or stand for hours on end; we put our feet into different shoes and subject them to variations in humidity. Our hands experience extremes in temperature, detergents and other chemicals and abrasive surfaces. It's easy to forget that these areas of our body deserve extra care and attention.

Over time, the skin on our hands and feet can lose condition, become dry and start to peel, crack and split. This damage to the skin’s surface is not only painful but leaves us open to infection.


Regular manicures and pedicures ensure that the skin on our hands and feet is well cared for and remains soft and supple.


4. Relaxation

Manicures and pedicures are incredibly relaxing and a great way to set aside time that is just for you. Whether you need time to think or fancy a change of scene, take the opportunity for a pampering break, sit back and relax. The effect of a few minutes of relaxation plus leaving with healthy, beautiful nails will boost your mood long after your appointment.


At Beauty Essence, we offer a range of manicure and pedicure treatments. If you're looking for a long-lasting finish for a holiday or special occasion, why not have a gel manicure or pedicure. Read our Gel pedicure [link to blog] blog article to find out more.


We recommend regular, professional manicures and pedicures for maintenance and further treatments at least every 2-4 weeks.


If you have old gel polish on your nails that will need removing, let us know to add a little extra time to your treatment session.



The basics of a manicure and pedicure may include nail trimming and shaping, cuticle maintenance, hand and foot moisturising and massage, and nail polishing. However, we are happy to adjust treatments to your individual needs.


We also offer foot treatments for hard skin and a selection of polishes for that perfect finish.




  • Wear protective gloves when gardening or doing housework

  • Dry hands thoroughly after washing

  • Use hand cream regularly

  • Use an acetone-free nail polish remover

  • Never use metal files

  • Use cuticle cream or oil daily to moisturise dry cuticles

  • Drink plenty of water and eat well

  • Do simple hand exercise to keep joints supple

  • Avoid harsh and drying soaps




  • Change socks or tights daily

  • Apply moisturising lotion daily to the feet after bathing

  • Dry feet thoroughly after washing, especially between toes

  • Apply talc or special foot powder between the toes to help absorb moisture

  • Foot sprays containing peppermint or citrus oil are helpful to refresh the feet during the day

  • Massage cuticles with cuticle cream or oil

  • Use non-acetone varnish remover


You are in safe hands


Therapists at our beauty salon in Central London are experienced professionals. Our priority is that you feel relaxed and comfortable during your treatment session. We are happy to talk you through the procedure and answer questions that arise at any time.


If you have questions about any of our treatments, please call us at the salon, and we will be only too happy to help. If you are new to some treatments (e.g. facials, waxing and IPL) or have sensitive skin, why not book a consultation and patch test. This will help us advise you on the best treatment options for your skin and hair type.

Related products available from our online shop


Kaseo Wild Berry Butter Hand Mask

A lush, rich hand mask that deeply nourishes and revitalises dry hands. It is enriched with natural oils to promote skin conditioning

Jessica Phenomen Oil

An intensely conditioning cuticle oil that promotes healthy nails and cuticles.

It contains natural jojoba, almond and rice oils to heal and rehydrate.

Jessica Hand and Body Moisturising Emulsion

This conditioning moisturising formula for hands, feet and body adds softness and promotes youthful-looking skin.

Skin Republic Hand Repair Gloves

Dual-layered gloves contain an intensive moisturising serum packed with plant extracts for soft, younger-looking hands. The outer layer of the gloves stays dry so you can continue with your daily activities.

Skin Republic Foot Peel Booties

Dual-layered booties contain an exfoliating serum packed with plant extracts and Alpha Hydroxy Acids for soft, silky smooth feet. The outer layer of the booties stays dry so you can continue with your daily activities.

Skin Republic Foot Repair Booties

Dual-layered booties contain an intensive moisturising serum packed with plant extracts for soft, silky smooth feet. The outer layer of the booties stays dry so you can continue with your daily activities.

Skin Republic Nail & Cuticle Hand Mask

Skin Republic Nail + Cuticle Hand Mask has been formulated to promote nail growth. The core ingredient, keratin, helps to grow your nails longer, stronger and healthier.

CND Shellac Offly Fast Removal Kit

Effective and efficient Shellac™ removal in approximately five minutes

No nail damage.

Manicure and Pedicure Treatments




Luxury (no polish)



File + Polish - French

File + Polish

No Polish

French Add On

Polish - no cuticles

File Only

Cuticles Only

Jessica Le Remedi


Gel Manicure

Colour incl Manicure

French incl Manicure


Gel Removal

Bio Sculpture - Colour

Bio Sculpture - French







File-Cuticles-Hard Skin - NO POLISH

File-Cuticles-Lotion - NO POLISH

File + Polish


Callus Peel Hard Skin Removal 4 Pads Incl Cuticles

Callus Peel Hard Skin Removal 2 Pads Incl Cuticles

Foot Softening Mask + Warm Booties

Polish - French Toes


Gel Pedicure

Gel Pedicure incl Hard Skin Removal - Colour

Gel Pedicure incl Hard Skin Removal - French

Gel Removal

Gel Colour

Gel French


Bio Sculpture - Colour

Bio Sculpture - French

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